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Stress
Stress in individuals
Although some stress may have a positive effect on us, excessive or prolonged stress can lead to physical and emotional exhaustion. Recognising the causes, and the symptoms of stress at an early stage can be beneficial. This is article takes a short look at some of the symptoms of stress in an individual, and simple steps for individuals to take.
Stress in the workplace
Ron Cairns examines the relationship between workplace stress and personal stress in the second of his series on the effects of stress on mental health
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© 2008 stress and culture audits.
